I’m gonna assume that everyone already know about the recent hack against the Ashley Madison affair dating website. If not, you can catch up on it here.
The hacked and leaked database contains the usernames and email addresses of roughly 32 million members on the website. About 15,000 of the members are registered with official .mil and [...]
Posts in category Lifestyle
The Leaked Ashley Madison Database is Now Used For False Framing
I’m gonna assume that everyone already know about the recent hack against the Ashley Madison affair dating website. If not, you can catch up on it here.
The hacked and leaked database contains the usernames and email addresses of roughly 32 million members on the website. About 15,000 of the members are registered with official .mil and [...]
Rolex gold watches is a waste of money!
Today I want to point out something very obvious that no watch enthusiast or collector never mention. I want to show how big of a scam the watch industry make out of precious metal watches. Now I am not saying that Rolex is a scam or that it is a bad brand, but let’s have a look at Rolex Submariner for this example.
The all steel Rolex Submar [...]
Espresso House, the secret to why they are so successful
I have been a decent and loyal customer at Espresso House for around 8 years or so. I have probably spent thousands of Euros on coffee and sandwiches there, and considering in what rate Espresso House expands, so has millions of other customers done also.
So what is it that makes Espresso House such an successful business? Well first of all t [...]
Understanding the concept of time and how universe works
I am sure that anyone who knows me in person have not missed that I am a huge wrist watch enthusiast. I am pretty sure that I drive my wife insane with all my talk about watches. And because I am such a big enthusiast, I very often get the question what it is that makes me so into watches. Why I like watches so much is because of several diff [...]
The biggest mistake men do at the gym
In a previous post I talked about that many women don’t lift heavy enough weights to get the results they are looking for. On the other hand, men are stupid in the complete opposite way. The biggest mistake men do at the gym is trying to lift too heavy weights too soon.
Men in general are big show-offs and lift with their ego to impress [...]
The biggest mistake women do at the gym
If you’re a woman, did you ever find yourself saying: “I don’t wanna get big and bulky, I just want to get toned”? Yeah? Thought so… And with that goal in mind, most women go to the gym and do some cardio on the treadmill, maybe some spinning classes and some light weights or machines. Well, guess what? Doing that will NOT [...]
Jawbone BIG Jambox, mobile wireless speaker
I swear, it’s not a review… No but seriously, I am not going to get in depth or too technical with this article, I just want to mention this awesome product.
I was looking around for some mobile speaker system that I could stick into my backpack and carry with me for times when I don’t want to use regular headphones. Like to [...]
Training VS smoking during work hours
I do weight lifting and cardio workout three to five times a week. Two days a week I do my training during office hours. Theese occations I’ve been going to lunch 45 minutes earlier then normal to do my workout right before my regular one hour lunch break. This means I’m away for a total of about 1 hour and 45 minutes for lunch a [...]
The top worst weight loss mistakes
None of the following are by any means new or revolutionary information, you’ll find similar all over Internet. First off I want to explain that I am not a nutritionist or certified personal trainer (yet!), but I do have extensive experience in training, nutrition and weight loss and want to share some personal experiences of my own. That is [...]
This is why VLCD starvation diet never works in the long run
The past few years a new popularity boom of VLCD -Very Low Calorie Diet- products has flooded the market. The trend is obvious: people are overweight and they want a quick fix! For those of you who are not familiar with VLCD some examples of products are soups, smoothies and bars from such as Nutrilett, Alevo, OptiFast, Modifast and many othe [...]
Fitness24seven, A gym that “fits me”
I have been going to the gym on and off my whole life, but usually a good gym period has end because some sort of inconvenience. The top ones have been opening hours of the gym or the high membership fee in some cases. Then me and my girlfriend noticed Fitness24seven popping up on every second street crossing like it was Espresso House. With [...]
Fat Club?
Swedish daily newspaper “Aftonbladet” run something they call “Viktklubb” which is a diet and weight loss magazine and community. I have been reading some of their articles out of curiosity and so far I am not impressed. Some advices and suggestions are way off from reality. Some of their “slim-food” recipes are sometimes off several hundred [...]
My new Nespresso.
My awesome girlfriend brought me this Nespresso Citiz&Milk D120 which is an awesome machine. It comes with a tray containing one sample pod of each taste and kind of the Nespresso coffee. The “Decaffeinatos” which you understand from the name are without caffeine. I didn’t care much for them, they taste very artificial and flat. My absolu [...]